So this isn’t really a workout routine or specific exercise style I’m sharing with you all today, it’s more of a quick and cool (albeit old school) tip to help you get…
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Fitness
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…sounds like a dance doesn’t it? The Turkish Get-Up. Sounds like something only performed on wedding reception dance floors. But no. The Turkish Get-Up is no dance. No, no. The Turkish Get-Up…
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Yeah, so I love to workout. You probably already know that about me so I won’t harp on it. I do it everyday for a variety of reasons. And maybe you do…
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I run outdoors on the weekends. Usually during the week I’m at the gym first thing in the morning because of my schedule, (You may find me doing this there: http://everydaychampagne.blogspot.com/2014/04/workout-wednesday-my-crazy-treadmill.html?m=1) but the…
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I exercise every day. Every. Day. I know that may seem crazy but It’s just a natural part of my day. My brain has just always been wired to do so. I…
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If you’re a treadmill person, listen up- You’re probably not using the treadmill to the best of its capability. You’re not letting it flex it’s true treadmill muscles. Ever notice all the…